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Truveta Research study : At 52 weeks, weight loss was 18.2% for Mounjaro (tirzepatide ADM) compared to 10.6% for Ozempic (semaglutide ADM) for patients without type 2 diabetes (T2D) The lower percentages in the Truveta Research study likely reflect a shorter timeframe (52 weeks instead of 72) and the use of ADM versions, which can have lower doses

Track progress: Keep a journal or use an app to monitor your food intake, exercise, and weight loss progress

Oral semaglutide (Wegovy) is now FDA-approved for weight loss

The bodys natural defense depends heavily on lactic acid production by symbiotic microorganisms