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Pellegrino to review your history, do a physical exam and develop your plan Twelve physician visits to monitor your progress, help you overcome obstacles and make any needed plan adjustments Seven private sessions with a registered dietitian (up to 14 for Medicare beneficiaries) Guided use of the free MyFitnessPal app to monitor your nutrition If you have other obesity-related diseases (e.g., Type 2 diabetes, coronary heart disease, sleep apnea), insurance may cover the program or cover with a copay

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They can help you adjust your diet so you still get enough nutrients, including protein, fiber, vitamins and minerals