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She is a member of the OAC Education Committee and is also a Board Member of the Advisory Board for chronic diseases at the NJ YMCA
Stack L-carnitine with caffeine and resistance training for optimal fat loss during cutting phases in the 40+ demographic
Background Type 2 diabetes (T2D) and its frequent comorbidity, obesity, have traditionally been treated as separate clinical battles
Research consistently shows that protein has a profound muscle-sparing effect, making it a high-priority macronutrient for dieters
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