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These are important things to keep in mind when asking the question: How much water should I drink on Wegovy

Lead with protein at every meal, add vegetables, fruit, and whole grains, include healthy fats in moderation, and stay hydrated, making every bite count since your appetite is smaller

As we embark on this discussion, lets explore which vitamins can support your health while on GLP-1 medications and how they can help you maintain a balanced nutritional profile during your weight loss journey

Key takeaways Most research indicates that collagen supplements are effective at doses ranging from 2.5 to 15 grams (g) per day for skin health benefits