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Similar guidelines apply when storing products like Victoza and other GLP-1 medications
Sources of Glutathione Spinach, avocado, asparagus, and okra are all rich in glutathione, however, unlike other antioxidants, glutathione is not absorbed very well by the digestive system, so either eating glutathione-rich foods or taking glutathione-containing supplements are not effective ways to ensure an adequate source of this important antioxidant
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Supplements can be useful in specific situations, but food is the foundation
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