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Even though B12 shots are appropriate for use in those who are low or deficient in this vitamin, theres no evidence that B12 shots offer any benefits for people with optimal B12 levels.
The most common side effects of retatrutide were similar to the weight-loss drugs already on the market and mostly included gastrointestinal complications such as nausea, diarrhea, constipation and vomiting
Sources NIH: Vitamin B 12 Status and Optimal Range for Hemoglobin Formation in Elite Athletes Inside Tracker: Vitamin B12 Absorption and Mature Athletes Healthspan Elite: Vitamin B, vitamin B12 guide for athletes: foods and deficiency Cambridge University Press: The effect of vitamin B12 on physical performance capacity
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