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93 It is important to note that the results of multiple meta-analyses showing an increased risk of atrial fibrillation with omega-3 fatty acids are driven by studies that have methodological characteristics that limit their extrapolation to typical fish oil supplements
Sensitive patients still need caution: Generally low risk with limited systemic effect, but can potentially can cause flares in individuals with MCAS, histamine intolerance, CIRS, or high reactivity
M.FrenkelE
Fiber-rich vegetables, whole grains, and healthy fats (olive oil, avocado, nuts) slow digestion further, extend fullness, and prevent the nutritional deficiencies common in very-low-calorie diets
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