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It augments the other B vitamins functions while also exhibiting its own metabolic enhancing properties such as proper red blood cell formation, neurological function, and DNA synthesis
Its also smart to wear loose clothing and plan for light activity post-appointment
You may have a deficiency if you are vegan, dont eat enough B12 rich food, or if you have other health conditions which mean you are unable to absorb it properly
Presented for research literature review only Lamerz R et al
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