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Who Should Consider a B12 Test
We serve patients from Hopewell Junction NY, Stormville NY, Beekman NY, Wappingers Falls NY, Kent NY, Pawling NY, and surrounding areas
Dietary Sources for Vitamin B12 and D3 Vitamin B12 Red meat (beef, lamb) Poultry Fish (salmon, tuna, sardines) Eggs Dairy products (milk, yogurt, cheese) Fortified cereals and plant-based milks Vitamin D3 Sunlight exposure (primary source) Fatty fish (salmon, sardines, mackerel) Egg yolk Cod liver oil Fortified dairy and cereals Despite these sources, multiple studies show that diet alone often fails to meet optimal levels, making vitamin d3 and b12 together supplementation common
Healthcare providers treat pernicious anemia by prescribing vitamin B12 supplements
