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Nat Rev Gastroenterol Hepatol
Vitamin B12 injections, or B12 shots, deliver a concentrated dose of Vitamin B12 directly into the bloodstream through an intramuscular injection
If you are interested in trying B12 shots, consider scheduling a consultation with a licensed healthcare professional at a medical spa
However, the RDA of 2.4 mcg for people under 50 years of age is much harder to meet on a vegetarian or vegan diet
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