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Because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient
If anything, the improved B-vitamin status might increase your appetite or how your body processes foods efficiently
Mix into your favorite serum, cream, or scalp tonic base before applying
Any new compound can cause nausea, cramping, or loose stools in some people
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