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Soldevila-Barreda, J
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
It is marketed to help with skin brightening, reducing dark spots and pigmentation, boosting immunity, and protecting cells from oxidative stress
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