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Consistency going forward matters far more than the single timing shift
"MOTS-c levels in human blood decline with age and correlate with insulin sensitivity, positioning the peptide not just as a metabolic tool but as a potential biomarker of mitochondrial vitality." On the exercise side, a pivotal finding came from studies measuring endogenous MOTS-c in human subjects
No other studies have replicated those findings
doi:10.1002/cpdd.879 4
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