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Methods Experimental approach Using a random number generator (www.random.org), in a double-blind, placebo-controlled design, 75 resistance-trained males between the ages of 18 and 35 were randomly assigned to ingest L-citrulline malate, L-citrulline + GSH, or placebo while also participating in 8 weeks of resistance training
It can be combined with other supplements, but consult a doctor to avoid potential interactions
For someone losing 50 lb, this could mean 10-20 lb of muscle tissue lost alongside the fat
A.CorcoranD
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