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A thoughtful conversation with a clinician who knows your medical history remains the best next step
There is no clinical guideline for how much water to drink on a GLP-1, but the general hydration recommendation for adults is: 2.7 liters (91 ounces) of water per day for women, from beverages and food 3.7 liters (126 ounces) of water per day for men, from beverages and food A common rule of thumb is that about 20% of daily fluid intake comes from food
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