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This includes guidance on balanced nutrition , moderate exercise routines, and stress management techniques
If fatigue is severe, sudden, or unexplained, bring it to your clinician B12 is one possible factor, but it's not the only one worth ruling out
Pale or jaundiced skin Weakness and fatigue Nerve damage that feels like pins and needles Changes in balance, coordination and the way you walk A swollen tongue and mouth sores Shortness of breath and dizziness Blurred vision Brain disorder like depression and dementia High body temperature What Are My Treatment Options
This makes it harder to absorb B12
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