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The effects of vitamin C and vitamin E on oxidative DNA damage: results from a randomized controlled trial
Oral delivery is the most convenient but subjects peptides to digestive enzymes that can break them down before they reach the bloodstream
Each method has its own rules and when to use it
Other times, depending on our lifestyle habits and exposures, we may produce so many free radicals that even eating a balanced diet may not be enough to counteract their damage
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