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A Frontiers in Nutrition study found only 43% of GLP-1 users hit the 1.2 g/kg/day minimum recommended to preserve lean mass during weight loss

But consistently eating very low calories, especially around 500800 calories per day, can increase the risk of fatigue, weakness, muscle loss, hair shedding, constipation, and feeling awful

Oxidative stress with excessive production of reactive oxygen species (ROS) that lower glutathione (GSH) levels seems to be a common pathway associated with the high COVID-19 mortality

Always consult a healthcare provider especially if you have pre-existing medical conditions, to avoid any potential side effects