Start with protein-rich meals, add fiber-containing foods you tolerate, include fluids, and choose smaller meals if large portions cause nausea or fullness
If your goals include fat loss, performance, recovery, or body composition, these resources may help: Muscle, Performance, & Body Composition Playbook decision guidance & sequencing Muscle, Performance, & Body Composition Support Foundation supports metabolic and recovery capacity No pressure
Compounded GLP-1 injections are fulfilled and shipped from Hims & Hers' affiliated pharmacies and are FDA-regulated, the company said
They can assess the potential for interactions, monitor your blood sugar closely, and adjust dosages as needed to prevent adverse effects