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Presented for research literature review only Bain MA et al
NICE guidance emphasises multicomponent interventions addressing diet, physical activity, and behavioural factors as first-line strategies
In one study, switchers lost an additional 2.15 kg in just 12 weeks, along with a 0.43 percent improvement in HbA1c and 7.83 mg/dL reduction in fasting glucose
If your appetite changes significantly, or your relationship with food shifts, do you have support in place to help you navigate that
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