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What does Vitamin B-12 do in the body, and why is it essential
Some contraindications (reasons not to take B12 shots) include: Allergies to cyanocobalamin or methylcobalamin Kidney or liver disease Eye issues, especially if you have Lebers disease A current infection If youre taking medication related to bone marrow You should talk to your doctor about the above conditions before getting B12 injections
Instead of taking a single active ingredient, a combination of all of the natural B12 forms is the optimal solution as it mirrors the B12 content in foods
People often ask me what the "magic" peptide is
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