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However, glutathione levels can drop due to factors like: Aging Stress Pollution Poor diet Alcohol consumption Illness or chronic inflammation Thats where lifestyle changes and targeted nutrition come in, including a diet rich in fruits known to boost glutathione levels
doi:10.1016/j.jpba.2008.05.037 Lu Z, Liu N, Huang H, et al
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The use of the term dietary mineral is considered archaic since the intent of the term mineral is to describe ions not actual minerals
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