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General Recommendations: Dosage : The typical recommended dose of L-carnitine ranges from 500 mg to 2,000 mg per day, depending on the specific health goals and needs
It helps to prevent accumulation of fat in the liver
Since insurance coverage varies widely, even patients with insurance may have to pick up a hefty tab
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But it is the level that gives muscle the raw material it needs to stay intact while the fat comes off
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