glp-1 medication hydration recommendations nutrition guidelines weight loss drugs leave users low on key nutrients, study finds How Much Water a Day – Best Supplements for GLP-1 Medications:

Losing significant muscle mass during weight loss reduces basal metabolic rate, making it harder to maintain weight loss long-term and easier to regain weight once medication is discontinued

Am J Speech Lang Pathol 2003

Cardiovascular benefits of GLP-1 The SELECT trial demonstrated that GLP-1 therapy rapidly reduces heart attacks and strokes. These cardiovascular benefits have long been hinted at in diabetes trials, but the magnitude observed in SELECT surprised even seasoned cardiologists

While significant side effects are rare, some people might experience minor reactions, especially when first introducing the peptide