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A HIIT circuit becomes moderate-intensity steady-state work
12 General healthy eating patterns, such as the Mediterranean diet or the Dietary Approaches to Stop Hypertension (DASH) diet, provide excellent frameworks, emphasizing vegetables, fruits, whole grains, lean protein, and healthy fats while limiting added sugars, refined grains, and unhealthy fats
En forma de suplemento, la L-Carnitina se comercializa en varias versiones, como L-Carnitina tartrato, acetil-L-Carnitina y propionil-L-Carnitina
C.et al (2018)
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