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They rarely get better
One published case series (N=14 patients, mixed athletic backgrounds) noted that 11 of 14 participants reported reduced DOMS duration from an average of 72 hours to approximately 36 hours, though this was self-reported and uncontrolled
Frdert Regeneration von Haut und Kopfhaut
It promotes angiogenesis and reduces inflammation, creating the conditions necessary for healing to begin
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