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Water weight is caused by high sodium levels in the body and consumption of refined carbohydrates & sugar spikes insulin levels which increases sodium retention leading to increased water weight

Coupled with its effect on fatty acid mobilization, reports of growing leaner in a surplus or getting leaner easier in a deficit, are fairly common

A B-Complex Injection typically contains a combination of several or all of the following vitamins: Vitamin B1 (Thiamine): Helps convert carbohydrates into energy and supports nervous system function