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Weight loss was a noticeable and serendipitous side effect that took the medical community by storm
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Youll need: 1 tablespoon (tbsp.) unflavored or sugar-free flavored gelatin (like Knox or a sugar-free Jell-O mix) 1 cup hot liquid, usually water, but some people use herbal tea, green tea, juice, or coffee Optional: squeeze of lemon, splash of apple cider vinegar, or a pinch of pink Himalayan salt How to make it: Sprinkle the gelatin over 2 to 3 tbsp
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