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A 4-week off period after every 8 to 12 weeks of use prevents this
It might feel a little intimidating at first, but following a clear process makes all the difference
This program supports members at every stage of their journey whether theyre navigating menopause, using GLP-1 weight-loss medications, or simply looking to build sustainable movement into a healthier lifestyle
Many side effects can be minimized or avoided by following proper precautions before and after treatment
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