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Sample Daily Meal Plans Week 1-2 (Adjustment Phase): Breakfast: Scrambled eggs with spinach Snack: Plain Greek yogurt Lunch: Chicken soup with vegetables Snack: Sliced cucumber with hummus Dinner: Baked white fish with steamed broccoli Week 3-4 (Building Phase): Breakfast: Overnight oats with chia seeds and berries Snack: Apple slices with almond butter Lunch: Turkey and avocado wrap with side salad Snack: Cottage cheese with melon Dinner: Grilled chicken with quinoa and roasted vegetables Maintenance Phase: Breakfast: Vegetable omelet with whole grain toast Snack: Mixed nuts and dried fruit Lunch: Salmon salad with chickpeas and mixed greens Snack: Protein smoothie with spinach and banana Dinner: Lean beef stir-fry with brown rice What Our Endocrinologist Says The semaglutide diet plan succeeds through consistency rather than perfection

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Notes: * 2-Aminoisobutyric acid ** excluding other moieties (e.g., PEG) Key Sources: 2: 4: 5: Comments and opinions expressed by interviewees are their own and do not represent or reflect the opinions, policies, or positions of DeciBio Consulting or have its endorsement

Abbreviations AACE: American Association of Clinical Endocrinology AE: Adverse event CDS: Chinese Diabetes Society DPP-4i: Dipeptidyl peptidase-4 inhibitor ETD: Estimated treatment difference FPG: Fasting plasma glucose GLP-1: Glucagon-like peptide-1 GLP-1RA: Glucagon-like peptide-1 receptor agonist PIONEER: Peptide Innovation for Early Diabetes Treatment SAE: Serious adverse event SF-36v2: 36-item Short Form Health Survey (Acute Version) SMPG: Self-monitored plasma glucose References Sun H, Saeedi P, Karuranga S et al (2022) IDF diabetes atlas: global, regional and country-level diabetes prevalence estimates for 2021 and projections for 2045