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Daily vitamin needs vary a lot - adults should get about 1.3 mg of vitamin B6 and 2.4 mcg of vitamin B12 daily
A healing tendon or gut lesion can receive all the growth signals it needs, but if it cannot grow new blood supply fast enough, the repair process stalls
Environmental Exposures Our surroundings can trigger autoimmune conditions
Low levels of vitamin B12 can lead to fatigue, brain fog and anaemia in milder cases
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