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Some people claim they lost weight while using it, while others say it has no effect on body fat at all

it is linked to regulation of cortisol and ACTH, potentially normalizing HPA axis function

But one weight loss tip that circulates the internet seems safe and effective, the vitamin B-12 injections

Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category