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When glutathione levels are low, mitochondrial function can become impaired, leading to fatigue and potentially faster aging
Glutathione acts like a cleanup crew for your skin, neutralizing the free radicals that cause these dark spots and other signs of aging
However, if you find that vitamin C is too stimulating or if you prefer a different schedule, the most important thing is consistency, regardless of the time of day
Weight loss typically accelerates during this period, with most researchers reporting 4-8% body weight reduction by week 12
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