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Setting realistic expectations prevents discouragement during the initial phase when progress may not yet be visible

We recognise that a supplement is only as good as its ability to be absorbed and used by your body

The glutathione building blocks in whey are very fragile, but techniques to extract these valuable proteins have been developed

While oral glutathione is generally considered to be safe, there is not enough data to recommend long-term use, especially for women who are pregnant or breastfeeding, people who take prescription or over-the-counter drugs, and those who have chronic conditions, says Malhotra