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People taking blood thinners, aspirin, or fish oil supplements experience larger and longer-lasting bruises
Hawthorn may also help heart rhythm and oxygen consumption
Foods to Avoid or Limit While on a GLP-1 Some foods can worsen side effects or stall results: Greasy or fried foods Common nausea triggers Sugary snacks, sodas, and alcohol Can spike blood sugar + cause GI distress Highly processed foods Low in nutrients, high in salt and inflammation What About Fluids
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