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3D), and exercise tolerance (Fig
Persistent vomiting or diarrhoea can lead to dehydration, which in some cases may affect kidney function
Practice brief relaxation techniques (even 2-3 minutes can help) Try box breathing: inhale for 4 counts, hold for 4, exhale for 4, hold for 4 Consider a mindfulness app or practice Reduce commitments temporarily if possible Communicate with family/colleagues about your temporary energy limitations Timing your Wegovy injection Some patients find that when they administer their injection affects their energy patterns
Fluids: sip water, electrolyte solutions, and herbal tea
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