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Any excess carnitine passes out of the body in urine to maintain stable blood concentrations
No gym required to start Focus on the Large Muscle Groups The largest muscle groups legs, back, and chest produce the strongest metabolic and hormonal response when trained
A recent meta-analysis showed that L-carnitine has numerous cardioprotective properties, which may be mediated through improved mitochondrial function, elevated antioxidant status and lowered oxidative stress 8
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