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No empty stomach required, no 30-minute window to protect

Yes, protein shakes are a great way to increase your protein so you maintain muscle mass while losing weight

Research reference: metabolic & cardiometabolic findings Significant reductions in total body weight and fat mass observed in preclinical studies Improvements in lipid profiles and insulin sensitivity Enhanced mitochondrial activity and fatty acid utilization Investigated for obesity, type 2 diabetes, and cardiometabolic risk reduction Research reference: dosage exploration & tolerability Research protocols explore Retatrutide using gradual titration models to assess metabolic response and tolerability

No human clinical trial has tested the combination