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Supplements that worsen constipation: Calcium supplements (especially calcium carbonate) Aluminum-containing antacids (Maalox, Mylanta) Opioid pain medications (compounding effect with GLP-1) Anticholinergic medications (antihistamines, tricyclic antidepressants) A simple elimination trial: remove dairy and processed grains for 10 days while on Ozempic

In the first 24 hours you might feel nauseated, tired, or slightly off, which overlaps exactly with the flu youre already fighting

More importantly, however, there are several case reports from people who incorrectly drew their doseleading them to accidentally overdose on semaglutide