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Enzyme backbone (450mg total) Flora Digest supplies amylase (18,000 FCC), protease (67,500 FCC), and lipase (3,600 FCC) the same core trio used in many digestive enzyme trials and clinical formulas to support starch, protein, and fat digestion.7 8 There isnt one standardized dose for healthy people, but these amounts sit in a solid mid-to-upper range for OTC support

Trying to drink a thick shake first thing in the morning when nausea tends to peak

Keep portions in mind Different foods have different caloric densities

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