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The best dinner proteins for GLP-1 users are low in fat and easy to digest
However, because the studies differed considerably in how they measured these behaviors and the types of participants they enrolled, the authors caution that the pooled estimate should be interpreted carefully
It also then stimulates bile and pancreatic juices (that contain sodium bicarbonate which is alkaline)
But, any weight loss program can be misused if someone restricts food too aggressively or exercises unsafely
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