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The best way to prevent muscle loss while taking a GLP-1 is to combine resistance training, a high-protein diet, and adequate sleep

doi:10.1016/j.phymed.2023.154775 196

Acknowledgements This research was supported by several grants: the KRIBB Research Initiative Program (KGM5242423), the Regional Innovation Strategy (RIS) program through the National Research Foundation of Korea (NRF), funded by the Ministry of Education (MOE) (2021RIS-002), and the Basic Science Research Program through the NRF, funded by the Ministry of Education, Science, and Technology (No

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