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Saunas and steam rooms can be safely used after 24 hours
It is not medical advice and not a treatment plan
Antonelli J, Maalouf N
7 Common Triggers of Candida Die-Off Symptoms While some action is necessary to stop a Candida infection, Candida die-off symptoms are more likely when these changes are started quickly, taken in high amounts, or layered together: Antifungal medications: Prescription antifungals like fluconazole or nystatin can push Candida levels down faster than the body is ready for
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