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Begin a high-quality multivitamin, vitamin D3 supplementation if levels are below 40 ng/mL, and ensure protein intake is already at 0.8-1.0 grams per kilogram daily
If you have cardiovascular disease, Wegovy is currently the only GLP-1 medication with proven heart event reduction data from the SELECT trial
Slowing the ramp to the label cadence (2.5 mg start, 2.5 mg steps, four-week holds) dropped that to mid-single digits at every maintenance dose, at no cost to the 12-week result, and the dedicated slow-titration trial reached placebo range. Reaching 15 mg is not the problem
The research suggests that youre more likely to avoid weight regain when Wegovy is combined with structured habit-change support than when prescribed on its own
