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Role in the Body & Energy Production Vitamin B plays several vital roles that underlie its effect on energy and vitality: Red blood cell (RBC) production: B12 is needed for DNA synthesis in bone marrow
Less common symptoms include headaches, a thumping heart (palpitations), altered taste, loss of appetite, pale appearance, sore mouth or tongue and ringing in the ears (tinnitus)
From nutritional counseling to lifestyle coaching, they provide the resources and encouragement needed for long-term success
This essential nutrient plays a crucial role in nerve function, red blood cell formation, and DNA synthesis
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