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For Asian BMI guidelines, Singapore Heart Foundation lists: Being overweight from BMI 23 is associated with increased risk of health problems such as type 2 diabetes, high blood pressure, heart disease, stroke, some cancers, and joint disorders
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If youre more holistic-minded, this might make you think: can I increase GLP-1 naturally, instead of relying on a medication to do it artificially
If you're taking glutathione supplements, it's advisable to avoid alcohol or at least separate your supplement intake from any alcoholic beverages by several hours
That integration is the whole point
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