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Protect Your Thyroid from the Inside Out If you have thyroid antibodies or persistent symptoms despite normal blood tests, a functional assessment may help identify underlying oxidative and immune drivers
A deficiency can lead to muscle cramps and can even affect the smooth muscles of the digestive tract, potentially contributing to constipation
The general rule of thumb is that 1,000 mg is a good middle ground that works for most people looking to lose fat, especially when paired with regular exercise
It can also manifest as subclinical hypothyroidism, a more subtle form that isnt always easy to diagnose
