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Oral B12 cannot get into the bloodstream in normal doses
For individuals aged 50 and above, adequate consumption of vitamin B12 is crucial for maintaining good vision and protecting against macular degeneration
But knowing where to buy it safely and reliably is keynot all suppliers are created equal
Caused most commonly by pernicious anaemia (autoimmune condition), dietary insufficiency in vegans, malabsorption disorders, or gastrointestinal surgery affecting B12 absorption
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