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The following are being older, because a person becomes less able to absorb B12 as they age eating a vegetarian or vegan diet taking anti-acid medication for an extended period weight loss surgery or other stomach surgery, which can affect how the digestive system absorbs vitamin B12 Most people can get enough vitamin B12 from dietary sources
Great thank u Ive been taking these for almost 4 weeks and have already lost 15 pounds
As we age, our bodies can become less efficient at absorbing vitamin B12 from food, increasing the risk of deficiency
In such a way, it contributes to the proper functioning of the nervous system
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