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Side Effects and Precautions Long-term glutathione supplementation may lead to lower zinc levels
Glutathione is an intracellular low-molecular-mass thiol which serves as a major cellular line of defense against oxidative stimuli at several levels
doi: 10.1002/mnfr.200400098 158 MacCarroneMLorenzonTGuerrieriPAgrAF
We need a healthy balance between beneficial and bad bacteria to keep our systems working well - glutathione can help with this by reducing inflammation and oxidative stress, strengthening the gut lining and supporting that balance
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